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General WellnessEssential
Electrolytes
Minerals like sodium and potassium for hydration.
Evidence-Based Benefits
Hydration.
Nerve function.
Muscle contraction.
Safety & Side Effects
Important Considerations:
- High blood pressure (sodium).
- Imbalance.
Also in General Wellness
Disclaimer: The information on this page is for educational and informational purposes only. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional. Always consult your doctor before starting, stopping, or changing any supplement or medication.
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