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General WellnessEssential

Electrolytes

Minerals like sodium and potassium for hydration.

Evidence-Based Benefits

Hydration.

Nerve function.

Muscle contraction.

Safety & Side Effects

Important Considerations:

  • High blood pressure (sodium).
  • Imbalance.

Also in General Wellness

Disclaimer: The information on this page is for educational and informational purposes only. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional. Always consult your doctor before starting, stopping, or changing any supplement or medication.

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