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Sleep & MoodHighly Recommended
Glycine
Amino acid that lowers body temperature to promote sleep.
Evidence-Based Benefits
Deep sleep support.
Collagen production.
Metabolic health.
Safety & Side Effects
Important Considerations:
- Stomach upset.
- Drowsiness.
Also in Sleep & Mood
Disclaimer: The information on this page is for educational and informational purposes only. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional. Always consult your doctor before starting, stopping, or changing any supplement or medication.
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