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Sleep & MoodHighly Recommended

Glycine

Amino acid that lowers body temperature to promote sleep.

Evidence-Based Benefits

Deep sleep support.

Collagen production.

Metabolic health.

Safety & Side Effects

Important Considerations:

  • Stomach upset.
  • Drowsiness.

Also in Sleep & Mood

Disclaimer: The information on this page is for educational and informational purposes only. It does not constitute medical advice and should not replace consultation with a qualified healthcare professional. Always consult your doctor before starting, stopping, or changing any supplement or medication.

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